Angelic IngramApr 19, 20213 min3 Ways you can Change your MindsetDo you find it hard to follow through with your goals and aspirations because your mind keeps throwing out thoughts like, “I'm not ready...
Angelic IngramFeb 8, 20213 minHolding Gratitude in your New Life AbroadLiving abroad can sometimes be overwhelming where your emotions and wellness are concerned. Living a well-balanced life in a new country...
Angelic IngramJan 27, 20215 minThe Expat Spouse’s Dilemma No. 2 – Who am I Now?If you’ve relocated for your partner’s career path, recently or not, I’m sure you can relate to the idea around purpose. I struggled with...
Angelic IngramJan 18, 20212 minAddressing your Mental Health – The Importance of Checking InTaking care of YOU
Angelic IngramJan 11, 20214 minDilemmas of the Expat SpouseBeing an expat spouse isn’t as easy as one might think. Sure, having the opportunity to venture away from home and explore new cultures...
Angelic IngramJan 9, 20215 minNew Year, New Intentions, New You!Happy New Year! Okay, so I’m a week late! Unfortunately, I was dealing with some health issues but I’m doing much better now and I’m...
Angelic IngramDec 28, 20204 minLetting Go of 2020It's finally coming to an end, the year that has brought many of us great heartache, turmoil, frustration, confusion, grief, etc... Yet,...
Angelic IngramNov 9, 20204 minHow can Mindfulness Impact your Expat Life?First of all, I want to tell you what mindfulness is not. It’s definitely not a religion, nor does it follow any particular dogma....
Angelic IngramOct 26, 20205 minHow to Cultivate Happiness in Times of CovidHow to Cultivate Happiness in Times of Covid