Angelic Ingram
3 Ways you can Change your Mindset
Do you find it hard to follow through with your goals and aspirations because your mind keeps throwing out thoughts like, “I'm not ready...
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THE EXPAT'S JOURNEY
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Angelic Ingram
- Feb 8, 2021
- 3 min
Holding Gratitude in your New Life Abroad
Living abroad can sometimes be overwhelming where your emotions and wellness are concerned. Living a well-balanced life in a new country...
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Angelic Ingram
- Jan 27, 2021
- 5 min
The Expat Spouse’s Dilemma No. 2 – Who am I Now?
If you’ve relocated for your partner’s career path, recently or not, I’m sure you can relate to the idea around purpose. I struggled with...
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Angelic Ingram
- Jan 18, 2021
- 2 min
Addressing your Mental Health – The Importance of Checking In
Taking care of YOU
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Angelic Ingram
- Jan 11, 2021
- 4 min
Dilemmas of the Expat Spouse
Being an expat spouse isn’t as easy as one might think. Sure, having the opportunity to venture away from home and explore new cultures...
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Angelic Ingram
- Jan 9, 2021
- 5 min
New Year, New Intentions, New You!
Happy New Year! Okay, so I’m a week late! Unfortunately, I was dealing with some health issues but I’m doing much better now and I’m...
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Angelic Ingram
- Dec 28, 2020
- 4 min
Letting Go of 2020
It's finally coming to an end, the year that has brought many of us great heartache, turmoil, frustration, confusion, grief, etc... Yet,...
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Angelic Ingram
- Nov 9, 2020
- 4 min
How can Mindfulness Impact your Expat Life?
First of all, I want to tell you what mindfulness is not. It’s definitely not a religion, nor does it follow any particular dogma....
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Angelic Ingram
- Oct 26, 2020
- 5 min
How to Cultivate Happiness in Times of Covid
How to Cultivate Happiness in Times of Covid
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