How many times have you heard stories about people who have achieved their goals but yet realized that it wasn't what they truly wanted...

Living abroad can sometimes be overwhelming where your emotions and wellness are concerned. Living a well-balanced life in a new country...

Being an expat spouse isn’t as easy as one might think. Sure, having the opportunity to venture away from home and explore new cultures...

It's finally coming to an end, the year that has brought many of us great heartache, turmoil, frustration, confusion, grief, etc... Yet,...

I know how easy it is to lose a sense of balance and peace after relocation. My experience was without kids in tow so I could only...

There's one thing that truly helped me find my joy again while living abroad and that was my volunteer work. Ever since I was 18 years...

First of all, I want to tell you what mindfulness is not. It’s definitely not a religion, nor does it follow any particular dogma....

Moving to a new country is so exciting and offers so many wonderful opportunities. Having the chance to immerse yourself in a different...

Living abroad, re-inventing yourself

Finding Your Tribe Abroad

Thinking ahead before relocation

When You Lose a Good Friend

Why it's sometimes difficult to keep international contracts