Living abroad can sometimes be overwhelming where your emotions and wellness are concerned. Living a well-balanced life in a new country...

If you’ve relocated for your partner’s career path, recently or not, I’m sure you can relate to the idea around purpose. I struggled with...

Being an expat spouse isn’t as easy as one might think. Sure, having the opportunity to venture away from home and explore new cultures...

First of all, I want to tell you what mindfulness is not. It’s definitely not a religion, nor does it follow any particular dogma....

Moving to a new country is so exciting and offers so many wonderful opportunities. Having the chance to immerse yourself in a different...

Living abroad, re-inventing yourself